What can I track with Progio?

Anything you want to improve - fitness, reading, studying, meditation, savings, or any routine with measurable or describable progress.

Habit tracker app

Track your habits and reach your goals

Q: Do I need to log every day?

No. Progio works best when you log consistently, but you can log whenever you have meaningful progress to record.

Q: How do AI insights work?

Progio summarizes your logs, highlights patterns, and provides practical suggestions based on your history.

Log progress in seconds, see trends over time, and get AI insights that help you stay consistent and keep improving.

Get started free See how it works

No credit card required.

This week

Progress overview

Swimming

1 week 3 days ago 9 uploads

How Progio works as a habit tracker

A simple loop: create a habit, log progress, review trends and AI insights, repeat.

1

Create a habit

Name what you want to track. Add a target if you want one.

2

Log progress

Add numbers, photos, or notes in seconds - no complicated setup.

3

Review trends & AI insights

See charts over time and get practical suggestions for what to do next.

Why you'll stick with it

Built for steady progress without guilt, perfection, or complicated routines.

Fast logging

Add a number, photo, or note in seconds.

Progress trends

Review your progress and see how you're doing over time.

AI insights

Get summaries and practical tips on how to improve.

Popular habits to track

Track anything - from simple routines to measurable goals.

Workouts

Log sets, reps, time, notes, or a quick photo.

Track workouts ->

Reading

Track pages, minutes, highlights, and consistency.

Track reading ->

Meditation

Log minutes, mood notes, and what helped.

Track meditation ->

Study

Track hours, topics, and results over time.

Track studying ->

Weight

Log weigh-ins and notes to see the real trend.

Track weight ->

Savings

Track deposits, totals, and progress toward a target.

Track savings ->

Ready to start a habit?

Start free, then upgrade only if you need to.

Get started free See pricing

Habit tracker FAQ

Short answers to common habit tracking questions.

What is a habit tracker?

A habit tracker helps you record your actions over time so you can stay consistent and see progress.

Do I need to log every day?

No. Progio is flexible - log daily if you want, or log when you have meaningful progress to record.

Can I track habits without a specific goal?

Yes. You can track habits with or without targets - whatever keeps you consistent.

How do AI insights work?

Progio summarizes your logs, highlights patterns, and gives practical suggestions based on your history.

Is Progio free?

Yes. You can start free. Paid plans unlock higher tracker limits and additional features.